How often should you wash your hair
Have you ever asked your friends how often they wash their hair? And were you surprised by their answers? Some might have said every day, some two or three times a week, and some once every fortnight. Washing your hair is delicate. Do it less, and you end up having the impression of having spilled oil on your hair. Do it more often and you look like an electric shock. Finding common ground is a difficult task.
Preparing a schedule for washing your hair is almost as difficult as sticking to it. But there are no unbreakable rules that dictate the number of times your hair should be washed and at what intervals. It all depends on your hair type, your lifestyle and your physical activity. Let’s take a look at why you should wash your hair.
What influences you to wash your hair?
1.Secretion of sebum
Just like your face, your hair also becomes greasy because of the sebum secretion that acts as a natural moisturizer hair. The sebum is released by the sebaceous glands located near the roots of the hair in the dermis of the skin. This makes the scalp fat. However, the amount of sebum released differs from person to person due to genetic variation and hormone function.
2. Fat hair.
Because sebum is the main cause of fat in your hair, different types of hair require a different level of attention. Excess secretion of sebum may make you want to wash your hair regularly, while under-secretion may allow you to not wash your hair for a while. Fine, straight hair should be washed more regularly. Indeed, the scalp becomes very dirty and greasy, because of the easy spread of sebum. Thick and frizzy hair, on the other hand, stays dry longer.
3. Unwashed dirt and sweat
Are you a fitness monster? Do you engage in physical activities that cause a lot of sweating? Do you live in the desert? If so, you should often wash your hair. There is a direct relationship between physical activity and washing the hair: the more you sweat, the more you should wash your hair. Indeed, sweat clogs pores and leaves the scalp dirty.
pellicles is a skin disease in which dead skin cells fall from your scalp in the form of white flakes and cause itching. Sebum and sweat add to the misery of dandruff. The frequency with which you wash your hair depends on the severity of dandruff.
5. Styling products
If you are a stylist and often test your hair, it is not necessary to wash your braid frequently, excessive washing can lead to brittleness and breakage.
So, the big question remains …
How much washing is right for you?
Well, the answer is different from person to person – each one’s hair is different and has unique needs. In general, people with a greasy scalp need to wash their hair every day, those with a dry scalp should wash it once or twice a week and people with a normal scalp can do it anytime. In the end, it depends on the type of hair, lifestyle, and preferences.
1.Type and texture of the hair:
The texture of your hair is one of the determining factors for the answer to the question above. The type of hair has an impact on the spread of sebum throughout the length of the hair. Thick, curly hair limits the fast and even distribution of sebum, while fine, smooth hair allows fluid flow from the roots to the ends. Thus, the last type of hair should be washed more often.
2.Type of scalp:
A greasy scalp should be washed more often than a dry scalp. Washing the dry scalp all too often increases the risk of dandruff and brittle hair. One must understand their hair and scalp type to extract the benefits of the oils naturally produced by the body in addition to developing and following their own hair washing regime.
3.Lifestyle and activity:
If your physical activity generates an excess of sebum and perspiration in your body. Your hair requires more regular washing. The lifestyle you lead also influences the washing and hair care formula. If you heat your hair regularly. You should limit the number of times you wash them to prevent them from drying out.
How often should you wash your hair?
There is no absolute rule about it. A person whose scalp and hair are normal can stay 2-3 days without washing their hair. Itching on the scalp, visibly oily hair, and a flaky surface are signs that remind you to wash your hair. For some people, limiting the frequency with which they shampoo their hair has helped improve the quality of their hair.